Brownie for one
10 grams ghirardelli 100% cocoa chocolate (or other chocolate)
30 grams sukrin gold (or other sweetener)
4 drops stevia chocolate
4 drops stevia vanilla creme
50 grams low fat vanilla quark
15 grams cocoa powder
1 eggwhite
10 grams milk
Melt the chocolate in the microwave oven. Add the sweetener and then the other ingredients. Use a small spring form pan or other suitable bakeware. Bake at 180 C for 15-20 minutes. Cool in the fridge or eat it warm straight from the oven.
Proteins: 17,2
Carbs: 8,7
Fats: 10,3
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